Hi all, today is the first day on exante ts. I've previously lost 3 stone on slimming world but it's taking too long. I have ME/cfs so find it difficult to lose weight due to lack of exercise and want to be thin for my 30th birthday next summer!!
So far today I've had my first shake ( chocolate) and it was ok, a bit cardboardy but better than I expected. I'm trying to vary the drinks to ensure I get my water intake in so I've had coffee, peppermint tea, ice tea, sparkling water and good old tap water!!
I can't wait for weigh in next week!!!!! Just hope I can ignore the hunger for a few days
So far today I've had my first shake ( chocolate) and it was ok, a bit cardboardy but better than I expected. I'm trying to vary the drinks to ensure I get my water intake in so I've had coffee, peppermint tea, ice tea, sparkling water and good old tap water!!
I can't wait for weigh in next week!!!!! Just hope I can ignore the hunger for a few days