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Day 3 feeling wired ?

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
I feel really wired today, Loads of energy, Just wanna keep busy. Have such a busy weekend with work 12 hour shifts both days :mad:.

I have an increase in palpitations today, I think this is because I am in ketosis. (had it last time on this diet and when I did atkins).

Also increased my water as I am much more thirsty.

Anyone else experience this?
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S: 13st7lb C: 13st7lb G: 10st0lb BMI: 32.4 Loss: 0st0lb(0%)
i had similar but settled into it now im in my 3rd week and ur body is changing but im loving the difference i can see already weehee
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
Need to be careful cus I have BP2. I really am worried WTF is up wif me? lol

I have had 6 ready salted hula hoops. :( Not enough to knock me out but has made me feel a little better, even if it's just all in the head.
Have you started to feel calmer/better now the weekend is over, or are you still buzzing? lol
I'm just at day 3, and feeling tired! And sort of miserable :') might try and up the amount of exercise I'm getting, that improves mood right?

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