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Day 3 & Still 100%! Woo

S: 15st5lb C: 14st10lb G: 10st10lb BMI: 35.4 Loss: 0st9lb(4.19%)
#1
Very surprised ive got this far, had a little go on the scales and ive lost nearly 6lbs :D. How do you know when your in ketosis? still not able to get to sleep on a night not falling asleep until 4ish in the morning :confused: anyone having the same problem thats got a solution? How is everyone else doing? :) goood i hope!
 
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S: 16st5lb C: 15st4lb G: 11st12lb BMI: 34.5 Loss: 1st1lb(6.55%)
#2
woohoo:D day 3 100% for me too.

Ive no problem falling asleep at the moment - probably due to new baby lol.but did have dreams all night about wedding dresses:eek:
 
S: 17st0lb C: 14st11lb G: 10st10lb BMI: 34.4 Loss: 2st3lb(13.03%)
#3
Congratulations!
 
S: 16st0lb C: 13st0lb G: 12st0lb BMI: 33.3 Loss: 3st0lb(18.75%)
#4
Hey go you !!!!!!!!! well done

its the end of day 3 for me too =) i took jumped on the scales and i was 5.5lb lighter

im also surprised i made it this far , but iv put the scales in the shed lol i dont wanna be jumping on them all the time as i no i will if they are sight

The sleeping thing so far iv been ok more tired if anything sleep like a log =)

WELL DONE !!! lets keep it up xxx
 
S: 15st5lb C: 14st10lb G: 10st10lb BMI: 35.4 Loss: 0st9lb(4.19%)
#6
thanks for your comments, i know i can do this now!! still feel fine, havent felt hungry or anything yet. Getting a bit of a headache on a night time. Cant wait for saturdays weigh in :) hope your all doing fine xxx
 

KellyLinton

Determined to succeed ...
S: 16st5.5lb C: 16st5.5lb G: 11st1lb BMI: 38.2 Loss: 0st0lb(0%)
#7
You're doing great - stick with it :party0049:
 

*lesley*

Silver Member
S: 17st8lb C: 16st11.5lb G: 14st7lb BMI: 33.8 Loss: 0st10.5lb(4.27%)
#8
Danielle, the Body Shop do a sleep spray called Deep sleep dreamy pillow and body mist. It is £10 a bottle but i think it does actually work. Seems to induce a lovely sleep and also smells gorgeous.
And there are 50% off codes floating around at the mo, just have a look on money saving expert. x
 
S: 15st5lb C: 14st10lb G: 10st10lb BMI: 35.4 Loss: 0st9lb(4.19%)
#9
*lesley* said:
Danielle, the Body Shop do a sleep spray called Deep sleep dreamy pillow and body mist. It is £10 a bottle but i think it does actually work. Seems to induce a lovely sleep and also smells gorgeous.
And there are 50% off codes floating around at the mo, just have a look on money saving expert. x
Thanks alot Lesley! I need something it's starting to get on my nerves now :(

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