frumpymum
Member
Hi newbie here,
On day 5 of S&S, day 2 was horrid but other than that have felt quite good and it's been smooth sailing, woke up today feeling awful had a headache but that has passed now, possible not enough water! Cravings are back with a vengence and tummy feels icky, also had really bad heartburny feeling since list night! I have been entirely 100% so don't see how could have knocked myself out of ketosis, anyone else feel like this on day five? does it pass? Also feeling lightheaded and weak :O(
Laura x
On day 5 of S&S, day 2 was horrid but other than that have felt quite good and it's been smooth sailing, woke up today feeling awful had a headache but that has passed now, possible not enough water! Cravings are back with a vengence and tummy feels icky, also had really bad heartburny feeling since list night! I have been entirely 100% so don't see how could have knocked myself out of ketosis, anyone else feel like this on day five? does it pass? Also feeling lightheaded and weak :O(
Laura x