Day 5 completed after a 4 week break

[Loser85]

Still feeling the hunger a wee bit so hoping it'll be better tomorrow.

Wasnt actually planning to return to VLCD after losing 3.7 stone just before xmas but my health has pretty much demanded it really. Reflux playing up majorly again so have no choice.

Looking forward to getting to talking with you all

 

[Getslimquick]

Still feeling the hunger a wee bit so hoping it'll be better tomorrow.

Wasnt actually planning to return to VLCD after losing 3.7 stone just before xmas but my health has pretty much demanded it really. Reflux playing up majorly again so have no choice.

Looking forward to getting to talking with you all

I just love to chat too on this site.

GSQ.

 

[Curioushelen83]

Hi there. I am just getting back on exante after a month and know what you mean by normal food and reflux hell! Day one for me today and going strong. Think i will browse my weight loss mags and you tube tonight get inspired