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Day 5 on SS

#1
Hubby and I have survived the ss for 5 days now without cheating:D. Mind you yesterday was bad we were very miserable, I could easily have eaten, but hubby has a lot more to lose so I have to try and control it. We aren't hungry its just that I want chewy food LOL:) . First weigh in on Sunday yippee I can't believe how fast it has gone. I can tell that hubby has already lost weight (he's a big lad) not sure with me as I have serious issues with going to the toilet:eek: :eek: as in I haven't been yet - yikes. Best I get the senna out lol!!
 
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#2
Hello, So glad you and hubby are doing so well. Hope the weekend goes well for you and will be looking out for the results of your first weigh in I'm sure you will both do well.

Dizzy x
 
#4
Hubby and I have survived the ss for 5 days now without cheating:D. Mind you yesterday was bad we were very miserable, I could easily have eaten, but hubby has a lot more to lose so I have to try and control it. We aren't hungry its just that I want chewy food LOL:) . First weigh in on Sunday yippee I can't believe how fast it has gone. I can tell that hubby has already lost weight (he's a big lad) not sure with me as I have serious issues with going to the toilet:eek: :eek: as in I haven't been yet - yikes. Best I get the senna out lol!!
Hi there Cheriton (& hubby too !)

well done on 5days :D I'm sure ur looking forward to ur WI on Sunday - I bet it'll be a good'un !

hope u get the toilet probs sorted soon....

don't forget to let us know how WI goes

hugs to you both
 
#5
Its a sunday weigh in for me too, Ill be watching on here to see how you both do.

Well done on getting this far x
 
#6
Hope Weigh in Goes well for you on Sunday. Im sure it will!! I think that there is a product called fibre 89 that you can get from your CDC and this helps with the toilet thing. Im only going from the information that I am soaking up on here though. Its a thing that I particularly took on board because Im a bit unpredictable in that department myself. Your gonna be a week ahead of me though because I am only starting on Monday.
 
#8
What out for senna, i dont think its the right choice because it may be too severe, try dolcolax pearls, these are recommended on LL and dont affect ketosis.

long term i would get some Psyllium Husk from the health food shop, these keep eveything moving in a natural gentle way, the bowel doesnt become lazy (as can happen if use laxitives regularly) and a big tub .(£6.99) will last you ages.

good luck at the weigh in.x
 
#9
lavender do these husks taste ok do you add to shakes ....thanks susan
 
#10
Thank you everyone

Thank you everyone for all the encouragement, it does help you through the week:D :D :D . Used a laxative last night which did the job:eek: :eek: :eek: .I ordered some of the psyllium husk so hope to get it in next few days. That should sort the problem out lol!!;)
 
#12
hi chreiton, i'm sure you've lost, if you stick to this diet 100% i've heard its impossible not to. i'm on day 5 today also, due to be weighed on wed by cdc, but got on the scales this morning!!:D good luck to you & your hubby on sunday, will look forward to your results.

Sharon. xx
 




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