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Day 7 -- Constant Flushed face

nina

Silver Member
S: 335lb C: 333lb G: 175lb BMI: 50.6 Loss: 2lb(0.6%)
#1
I am sooooooooooooooooooooooo thirsty...checked and been in ketosis since day 3...

but whats this red burning face about??

no matter how much water I drink -- I am still thirsty...feel like I am retaining water (TOTM) and not weeing enough for all the water I have been drinking (2-3 liters a day)

help...any info is greatly appreciated -- please just tell me this is normal :)
 
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StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#2
how often do you wee
 

nina

Silver Member
S: 335lb C: 333lb G: 175lb BMI: 50.6 Loss: 2lb(0.6%)
#3
Thanks Stephen for your response...

today - 4 times only! and it should be more I know...
 

nina

Silver Member
S: 335lb C: 333lb G: 175lb BMI: 50.6 Loss: 2lb(0.6%)
#5
hi woofy -- no meds but started my vitamins (multti, flax seed and fish oil)...

how much water should we be drinking -- maybe i am not drinking enough, even though i thought 2 liters was!
 

woof

Alway see the love x
#6
Ooo when U eat flax seeds you must up the water.

Other then that I cant see whats going on. 2 liters is fine hunni.

U feel well?

Woofy x
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#7
I would suggest seeing a dr as something may be raising your blood pressure ( im a paramedic by the way). Ive not heard of this as a side affect of ketosis.
 

nina

Silver Member
S: 335lb C: 333lb G: 175lb BMI: 50.6 Loss: 2lb(0.6%)
#8
thanks ladies for your advice -- including the medical aspect!

what I did last night was drink more water til I couldnt take anymore -- and today I have felt wonderful (drinking much more water than I was) -- engerized and raring to go all day! I have also wee'd 8 times...

so no flushed face today :)

but I noticed when I hadnt eaten for a few hours (cuz I am just not hungry) and then I missed dinner...around 9 pm I was feeling foggy-headed -- I quickly ate my can of tuna and salad and felt a physical relief instanteously!

so food consumption is dire...even when not hungry...

thanks again for the advice! any more tips...feel free to share!
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#9
yay glad its resolved

there aint nothin' we cant fix here lol
 

nina

Silver Member
S: 335lb C: 333lb G: 175lb BMI: 50.6 Loss: 2lb(0.6%)
#12
thanks again ladies -- I am glad to be a part of the atkins group now :) I have been a minimins member since 2007 when I did Cambridge Diet...

I am now on a mission to lose the frump and gain bump number 2! I have planned to stay firm til end of decemebr -- what are your plans??
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#13
To stay on here forever as i cant imagine life without it now. And to go on hols end of June come back and try for baby no2.
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#15
Yes hun, So far i have godmothers and aunties on here. Lol
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#17
Yay. So far i have auntie Faf, Vicky and Woof woof and Caz as godmother. Anymore takers?????????
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#19
Yes, can we make it every fri and sat morning though?
 


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