Scarybush
Full Member
Day 7,
WI, down 9lbs altogether, wasn't really expecting to not give myself the pat on the back I needed and deserved..Its like I turned into a totally different person, and Nothing could stop me from putting everything any anything in my mouth..I'd say thats the 9lbs back on
...am I just fooling myself? ...did so well over the week up until yesterday and was finding it so difficult to get over the cravings. But I went to bed hungry, didn't get any sleep...So basically tortured myself with toughts of food all night..
Then today wasnt any better..have been hungry all day..no matter what i drank from, shake to tea and 3 ltrs of water..it didnt take the edge off the hunger..and I finally gave up about 7pm..went out and got something cause I don't keep food in my flat, and lets just say it wasn't the Healthist of options..and I feel like such a bloody pig..I mean what was the point in doing so well for the whole week and then undoing all my hard work in 10mins..
I've a whole week of shakes and soups left..but don't know If I want to get through the torture of trying to get into Ketosis again..
I've never felt so guilty over someting..
I honestly felt like a junkie, I was shaking trying to get the food into my mouth as quick as possible. :break_diet:
WI, down 9lbs altogether, wasn't really expecting to not give myself the pat on the back I needed and deserved..Its like I turned into a totally different person, and Nothing could stop me from putting everything any anything in my mouth..I'd say thats the 9lbs back on
Then today wasnt any better..have been hungry all day..no matter what i drank from, shake to tea and 3 ltrs of water..it didnt take the edge off the hunger..and I finally gave up about 7pm..went out and got something cause I don't keep food in my flat, and lets just say it wasn't the Healthist of options..and I feel like such a bloody pig..I mean what was the point in doing so well for the whole week and then undoing all my hard work in 10mins..
I've a whole week of shakes and soups left..but don't know If I want to get through the torture of trying to get into Ketosis again..
I've never felt so guilty over someting..
I honestly felt like a junkie, I was shaking trying to get the food into my mouth as quick as possible. :break_diet: