Scarybush
Full Member
Day 7,
WI, down 9lbs altogether, wasn't really expecting to not give myself the pat on the back I needed and deserved..Its like I turned into a totally different person, and Nothing could stop me from putting everything any anything in my mouth..I'd say thats the 9lbs back on ...am I just fooling myself? ...did so well over the week up until yesterday and was finding it so difficult to get over the cravings. But I went to bed hungry, didn't get any sleep...So basically tortured myself with toughts of food all night..
Then today wasnt any better..have been hungry all day..no matter what i drank from, shake to tea and 3 ltrs of water..it didnt take the edge off the hunger..and I finally gave up about 7pm..went out and got something cause I don't keep food in my flat, and lets just say it wasn't the Healthist of options..and I feel like such a bloody pig..I mean what was the point in doing so well for the whole week and then undoing all my hard work in 10mins..
I've a whole week of shakes and soups left..but don't know If I want to get through the torture of trying to get into Ketosis again..
I've never felt so guilty over someting..
I honestly felt like a junkie, I was shaking trying to get the food into my mouth as quick as possible. :break_diet:
WI, down 9lbs altogether, wasn't really expecting to not give myself the pat on the back I needed and deserved..Its like I turned into a totally different person, and Nothing could stop me from putting everything any anything in my mouth..I'd say thats the 9lbs back on ...am I just fooling myself? ...did so well over the week up until yesterday and was finding it so difficult to get over the cravings. But I went to bed hungry, didn't get any sleep...So basically tortured myself with toughts of food all night..
Then today wasnt any better..have been hungry all day..no matter what i drank from, shake to tea and 3 ltrs of water..it didnt take the edge off the hunger..and I finally gave up about 7pm..went out and got something cause I don't keep food in my flat, and lets just say it wasn't the Healthist of options..and I feel like such a bloody pig..I mean what was the point in doing so well for the whole week and then undoing all my hard work in 10mins..
I've a whole week of shakes and soups left..but don't know If I want to get through the torture of trying to get into Ketosis again..
I've never felt so guilty over someting..
I honestly felt like a junkie, I was shaking trying to get the food into my mouth as quick as possible. :break_diet: