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Day 7 update


Real name Seán
Everything going fine. Brought kids for a picnic at the farm followed by trip to McDonalds which wasn't easy but wasn't tempted. Have 1 more shake left for later then weigh-in in the morning. Just a quick question, from yesterday I've have had the, how should I put this after my TOTM posts yesterday, ermmmm. I've been basically getting rid of water retention out the wrong hole ! Is this normal and should I drink even more water to stop dehydration ?
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Silver Member

I've not had this so can't speak for whether it is normal but it doesn't sound to good. I would consult with your pharmacist tomorrow. Good Luck with your weigh in x

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