Hey Keelie, no I'm not doing well. Every day this week I have been fine, Sun, Mon, Tues and today, sole source all day until 8pm ish then binge like mad. So cross with myself, why can I do it all day no bother then fail at night?
To be honest the only shakes I have are choc mint and strawberry. Took them to try before Xmas zand they really make me heave. I am fine on tetras so I think I will see my CDC on Sunday (she only sees people then) and swap them. Havent got weighed but I wopnt have lost anything. Am going to continue sole sourcing in day and do my best at night not to eat until Sunday. Then when I have the tetras I will be fine. I think the problem is, I have one shake at lunchtime, it makes me heave so much that I put off having the others then I am so starving I just binge!
Anyway pleased to hear you are doing well Keelie!