Day 8..............

Discussion in 'Lipotrim Weight Loss Diaries' started by squindles, 4 May 2011 Social URL.

  1. squindles

    squindles I will conquer!!!

    Posts:
    358
    Likes Received:
    7
    Start Weight:
    157st9lb
    Current Weight:
    157st9lb
    Goal Weight:
    19st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    none at the mo
    Ok. Got weighed yesterday & down 10lbs which I'm really pleased with however.......I'm really really hungry! :eatdrink023: Doing everything I'm surposed with water, enjoying the shakes/soup (sad I know lol! ) bought some ketostix which shows I'm in ketosis so will the hunger go? as you all know, I'm morbidly obese :eek: so I need to loose this weight & I'm up for it but I don't know how much longer I can cope with the hunger :( I don't want to fail yet again :cry:
    Jackie xx
     
    Mini likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. Tanya-inprogress

    Tanya-inprogress Full Member

    Posts:
    135
    Likes Received:
    1
    Start Weight:
    14st4.0lb
    Current Weight:
    12st12.0lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st6lb(10%)
    Diet:
    cambridge ss
    Oh Jackie! You poor thing:hug99:Have you tried peppermint tea? Fennel and nettle are both nice too.
    You got through last week and you can get through this week - you know you can, and another lovely loss at the end of it x
     
  4. squindles

    squindles I will conquer!!!

    Posts:
    358
    Likes Received:
    7
    Start Weight:
    157st9lb
    Current Weight:
    157st9lb
    Goal Weight:
    19st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    none at the mo
    Thanks Tan x Aaaaargh, this is soooooooo hard! Not tried those flavour tea though I do like Green tea & have added coffee to the Vanilla & Choc shakes (yummy)
    Hope you do ace on your weigh-in :D
    Thanks for the encouragement hun
    Jackie xx
     
  5. pumpkineater

    pumpkineater pumpkineater

    Posts:
    121
    Likes Received:
    0
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world after trying all the rest !
    just pamper urself take ur mind off food hard but u can do it,,its harder and more depressing being overweight isnt it ur not on your own and itll all be worth it soon take it one day a a time, have a nice relaxing bath chris xx
     
  6. willowfire365

    willowfire365 Silver Member

    Posts:
    537
    Likes Received:
    2
    Start Weight:
    22st4lb
    Current Weight:
    15st8.2lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st9.8lb(30.06%)
    Diet:
    Lipotrim
    Jackie honestly keep going it's completly worth it! A great technique is distraction - I use it quite a bit to the point that early on my nail polish colour kept changing every day! Have a bath or shower, pamper yourself a little and have a pampering reward when you get through each week or even day! You really can do this :)

    X
     
    Mini likes this.
  7. emmievic

    emmievic Full Member

    Posts:
    467
    Likes Received:
    4
    Goal Weight:
    11st7lb
    Diet:
    LT
    10lbs is fab :) Keep going and show us all how its done xxx
     
    Mini likes this.
  8. pumpkineater

    pumpkineater pumpkineater

    Posts:
    121
    Likes Received:
    0
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world after trying all the rest !
    i agree with all of the above you get great advice on herex
     
  9. Mini

    Mini Administrator Staff Member

    Posts:
    31,861
    Likes Received:
    1,002
    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    Slimming World
    Well done on your weight loss:happy096:

    When you get that hungry feeling sit down and drink some water slowly and you might find it passes very quickly.

    You could also try splitting a couple of your packs to stretch it out into a couple of extra mini meals throughout the day and you might find this helps to keep the hungry feeling down.

    Just make sure you make each half up fresh and consume within 15 minutes.
     
  10. Loser85

    Loser85 Gold Member

    Posts:
    2,439
    Likes Received:
    26
    Start Weight:
    23st10lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st10lb(28.31%)
    If you can manage week 1 hun you can do anything. Just think all that needs to shift is 4 lbs and youve got your 1st stone! What other plan could do that for you in 2 weeks?! Dredge up that will power!
     
  11. Leluna

    Leluna wannabeslim

    Posts:
    802
    Likes Received:
    12
    Start Weight:
    16st7.5lb
    Current Weight:
    16st2.5lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st5lb(2.16%)
    Diet:
    TFR
    hiya... you gotta dig deep its the only way... and remember how miserable you felt being overweight...... i just keep distracting myself when food is around... and now i dont even notice when it is! When the weekly weightlosses roll in thats what surges you forward... you get the energy boost that losing weight brings... but the biggie for me was the difference in my body shape in such a short space of time.... my clothes are too big now and all the stuff in my wardrobe that was too small and pushed to the back is now to the forefront and ready to go!! At times it is hard of that there is no doubt... but during those times i look at my kids and husband and think 'this is for you' coz i know they want a mum who is full of energy, who enjoys life and most importantly who can join in and not sit on the fat sideline watchin things from afar... there are no easy answers.... just focus and stay positive and the rest is plain sailin!!!!! good luck xx
     
  12. v12345

    v12345 Silver Member

    Posts:
    1,449
    Likes Received:
    9
    Diet:
    Lipotrim
    ...
     
    Last edited: 14 May 2011
  13. frankiec

    frankiec Full Member

    Posts:
    59
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Hope it's going okay with you. Another tip for the hunger pangs is fizzy water, just seems to fill up better than still. I find coffee great as well, but coffee doesnt' agree with everyone and it may keep you awake at night.
    All the hard work is so worth it when something that usedn't to now fits, or something tight is now loose........ and it happens very fast.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.