Day 9....in ketosis?

[zebrastripes]

Hi guys

I'm a bit confused! I've been hungry all day, properly tummy rumbling and feeling really empty. Had all my shakes and plenty water. But I'm on day 9 - day 5 of 100% sticking to it as I went nuts last Friday and ate everything in sight!

Should I not be in ketosis and not feeling the hunger pangs?!?

I'm a type 2 diabetic and take metformin...could that have an affect?

I've still been 100% by doing the only thing that works for me when hungry...sleeping!!

 

[shazzy_shaz]

But I'm on day 9 - day 5 of 100% sticking to it as I went nuts last Friday and ate everything in sight!
Should I not be in ketosis and not feeling the hunger pangs?!?!!

Hmmm if you literally ate everything in sight or had carbs then you would have knocked yourself out of ketosis! The result... You're back to day one so hopefully as you posted this three days ago you should be back/ nearly in ketosis again! If you get desperate while on SS have something from the SS+ allowed goods as it's really not worth eating a carb to throw yourself out of ketosis!

Hope you're alright! Xx