I'm doing it now because, I was off work last week,I did little exercise and my job helps with the exercise, postie, so I'm thinking of the worst case scenario, with a lb to go...I'm hoping I've not put on a huge amount, 2lbs top, I don't know how much I weigh this week as weigh in is tomorrow, I'm thinking in my head that I have 3lbs to go, so starting FF a day before weigh will make me feel better and tomorrow I can see what I actually need to lose! I hope I'm making sense?? I have been struggling with this last lb for 2wks I know It won't make a HUGE difference to the way I look, and feel, but I've come this far 3stone 9, that that last lb is doing my head in AND I WONT GIVE IN!!!
Water in take is ok! 500ml 3x a day is ok for me...
My C put me on FF not looked at success express, I will do though!
Emma X