Hey All,
I've been off the plan for 90% of the pregnancy and have so far gained 2 stone (mostly non baby I think!) and am just getting to the stage where I should gain around 1lb per week of baby weight.
I have also just got back on the SW wagon and was thinking about returning to group tonight. But.... I am worried I may find it difficult starting back and potentially gaining most weeks rather than losing. It will be entirely psychological as I know this is the best plan for me & baby health wise. But those numbers on the scale could be rather disheartening.
Anyone have any thoughts or experience of this?
If I don't go to class, I'd go it alone at home for the next few weeks.
Thanks
I've been off the plan for 90% of the pregnancy and have so far gained 2 stone (mostly non baby I think!) and am just getting to the stage where I should gain around 1lb per week of baby weight.
I have also just got back on the SW wagon and was thinking about returning to group tonight. But.... I am worried I may find it difficult starting back and potentially gaining most weeks rather than losing. It will be entirely psychological as I know this is the best plan for me & baby health wise. But those numbers on the scale could be rather disheartening.
Anyone have any thoughts or experience of this?
If I don't go to class, I'd go it alone at home for the next few weeks.
Thanks