Hi Everyone,
I'm 22 and a foodaholic! I love cooking and eating!
Eating is the reason why I'm here, I use it as a tool to cope with my manic depression. There I said it.... for years I brushed my illness under the rug and said to everyone else and myself that I was a fine, perfectly rounded, young individual.
When really I needed help... I stuffed food in my face to mash down what was going on in my head, which made my waistline expand and didn't solve how I felt, so now I'm having to deal with 2 problems instead of the 1.
I have insomnia hence why I'm up and posting at 1 am and the list goes on.... so generally I'm a pretty messed up cookie, but unless I sort my life out no one else will do it for me.
So I'm here, I'm me and I'm ready to sort myself out!
There are a couple of little things that I want to do alongside losing weight which tie in so I think its time I stopped waffling and got to it!
Good luck everyone!
Little things:
Try and eat my 5 a day
Exercise more
Eat slower
Try new recipes
Drink 2ltrs of water a day
I'm 22 and a foodaholic! I love cooking and eating!
Eating is the reason why I'm here, I use it as a tool to cope with my manic depression. There I said it.... for years I brushed my illness under the rug and said to everyone else and myself that I was a fine, perfectly rounded, young individual.
When really I needed help... I stuffed food in my face to mash down what was going on in my head, which made my waistline expand and didn't solve how I felt, so now I'm having to deal with 2 problems instead of the 1.
I have insomnia hence why I'm up and posting at 1 am and the list goes on.... so generally I'm a pretty messed up cookie, but unless I sort my life out no one else will do it for me.
So I'm here, I'm me and I'm ready to sort myself out!
There are a couple of little things that I want to do alongside losing weight which tie in so I think its time I stopped waffling and got to it!
Good luck everyone!
Little things:
Try and eat my 5 a day
Exercise more
Eat slower
Try new recipes
Drink 2ltrs of water a day