Diary of a Big Bear - trying EE for 1st time - comments pls

Discussion in 'Slimming World - Food Diaries' started by big bear, 10 October 2011 Social URL.

  1. big bear

    big bear A bear on a mission!

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    Well I thought I should put of a diary now I'm starting again :8855: In the last week I lost 1lb. I WI at home on a Monday.

    If you see any mistakes or have any comments please do so as I don't go to class & trying EE, I'm normally a red girl. Also not 100% sure the syns are correct.

    So today I've had:

    B: 2 weetabix (HE1) Milk (part of HE2) & banana
    S: 1 plum, 1 apple
    L: Spag Bol: Quorn mince, onions, mushrooms, peppers, tin tomatoes & spaghetti
    S: 1 mini caramel bite Asda (4.5 syns)
    D: SW chips, baked beans & 3 Sainsbury's reduced fat pork sausages (6 syns)
    S: More fruit not sure yet

    Drinks: Coffee with milk from allowance & 2 pints NAS squash.

    Looking forward to comments.

    BBxxx
     
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  3. slickers

    slickers Full Member

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    looks good but i would have had mushrooms and couple of grilled tomatoes to get sf with tea
     
  4. big bear

    big bear A bear on a mission!

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    Thanks
     
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