Sophieeee
Full Member
Heeeeey - I'm Sophie 
Just thought I'd write a food diary to give me a bit of motivation/ support so feel free to subscribe/advice/ tell me off if I am off track!
I'll start 100% tomorrow (hopefully!) so:
Brunch - its the weekend so a definite lie in past breakfast!! : 2x wholemeal bread (hexb), scrambled egg, mushroom, onion and 2xquorn sausage (anyone know how many syns?!)
Dinner - chicken stir fry with carrots, pepper, onion and mushroom
Snacks: mughshot (if im real hungry!) and pears because that's the only fruit I have in at the moment!
That looking ok so far? xxx
Just thought I'd write a food diary to give me a bit of motivation/ support so feel free to subscribe/advice/ tell me off if I am off track! I'll start 100% tomorrow (hopefully!) so:
Brunch - its the weekend so a definite lie in past breakfast!! : 2x wholemeal bread (hexb), scrambled egg, mushroom, onion and 2xquorn sausage (anyone know how many syns?!)
Dinner - chicken stir fry with carrots, pepper, onion and mushroom
Snacks: mughshot (if im real hungry!) and pears because that's the only fruit I have in at the moment!
That looking ok so far?
xxx
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