Diary of Poohbearmufc & Minilady

Week 5 weigh in and I've lost another 3lbs, not bad for aam week:D :D :D

I went on a charity shop challenge today and bought a couple of pairs of size 12 jeans...They fitted:eek:

IMPRESSIVE I'd call it.
Well done for sticking to it & enjoying it.
 
End of another weekend, they seem to be the hardest as regards to the diet. Not going out is a big deal to me, I'm normally a great socialiser, but unfortunately this normally involves an indian or the like and copious amounts of alcohol:D

I'm going out in a couple of weeks time for my friends birthday, and have got to be honest I'm dreading it:eek: I know I'll be ok as far as not drinking and ordering something small and insignificant to eat, but I know I may be under pressure from other friends that are going. I can imagine them saying that one night off from the diet won't hurt. But quite honestly at the moment I don't want one night off! I'm enjoying the fact that I never feel bloated and have no heart burn:D Anyway my worry is that I may get a bit snappy if they keep on, especially if they've had a drink, they'll become worse.. The reason I know this, is because I'd probably be the same as them if I werent dieting and one of them were:eek: We automatically think that if someone is dieing that they are depriving themselves of something great, and we don't want them to suffer. The actually truth is, we're depriving ourselves from bad things, which I am now learning are definately not needed to feel good, so we're not depriving ourselves at all!!!!!!

Perhaps I'll make myself a badge saying 'Nil by mouth'.

Something good happened today: We are renovating the living room and stairs and hubby being hubby, wanted to do everything himself. Anyway the project is dragging:sigh: After a bad day today, he's finally decided to get a plasterer in!!!!!!!!!!!!:D :D :D I'm soooo happy...I can now see a light at the end of the tunnel.

Tracey
x
 
I think the biggest challenge will be keeping it off:eek:
Tracey
x

Couldn't agree more.
Begining to feel as if all i'm doing SSing is preparation & the real race starts when I get to goal. ( I've written WHEN not IF.This is something I'm doing to remind myself that I will do it)

I'm going out in a couple of weeks time for my friends birthday, and have got to be honest I'm dreading it:eek: I know I'll be ok as far as not drinking and ordering something small and insignificant to eat, but I know I may be under pressure from other friends that are going. I can imagine them saying that one night off from the diet won't hurt. But quite honestly at the moment I don't want one night off! I'm enjoying the fact that I never feel bloated and have no heart burn:D Anyway my worry is that I may get a bit snappy if they keep on, especially if they've had a drink, they'll become worse.. The reason I know this, is because I'd probably be the same as them if I werent dieting and one of them were:eek: We automatically think that if someone is dieing that they are depriving themselves of something great, and we don't want them to suffer. The actually truth is, we're depriving ourselves from bad things, which I am now learning are definately not needed to feel good, so we're not depriving ourselves at all!!!!!!

Really feel for you in this. Can you opt to drive to make the no booze thing non-negotiable?
How do you yhink you'll manage the 'Do have some's & 'Just a little bit's.I know exactly what you mean about not wanting to get tetchy with your friends who are only trying to help you enjoy yourself.
Justwondering if you could have anadvance word with a couple of them to get them on your side & keep the others at bay.
I'm assuming that you haven't told them about CD.
Then there's always the white lies having a bet with H that iwon't xxx,Doctors blood test next day,Bit of an upset tummy,etc

Perhaps I'll make myself a badge saying 'Nil by mouth'.

Absolutely brilliant.

Something good happened today: We are renovating the living room and stairs and hubby being hubby, wanted to do everything himself. Anyway the project is dragging:sigh: After a bad day today, he's finally decided to get a plasterer in!!!!!!!!!!!!:D :D :D I'm soooo happy...I can now see a light at the end of the tunnel.

Tracey
x
Ha men ! & you can't suggest it to them...have to wait until they decide for themselves.
 
You will be fine Tracey, you will find a way, plus it is better if you plan ahead! I have my mum's birthday coming up, and I will be eating a chicken salad! Hope you are doing OK... Love
 
Thanks Jane, I'm going to use the upset tummy excuse, I think that'll be best, although some do know that I'm on CD. I've had to start telling people as they've noticed I've lost weight quickly, and to be honest at first I was a bit embarrassed to tell people as I'd got a few negative comments, but now I'm not as bothered as I can tell people that as long as I feel healthy, I will continue on CD.

Just going to see what you've been up to on your diary thread now:D

Tracey
x
 
Thanks Jane, I'm going to use the upset tummy excuse, I think that'll be best, although some do know that I'm on CD. I've had to start telling people as they've noticed I've lost weight quickly, and to be honest at first I was a bit embarrassed to tell people as I'd got a few negative comments, but now I'm not as bothered as I can tell people that as long as I feel healthy, I will continue on CD.

Just going to see what you've been up to on your diary thread now:D

Tracey
x

Tracey,You are doing fantastic, I am finding it hard not telling people, especially family!! My mum and dad live in Spain, and they are over the middle of April (hence the meal!!) they will notice a difference!!Keep up with the good work... (have u been missing AAMW)..I have...Love
 
Tracey,You are doing fantastic, I am finding it hard not telling people, especially family!! My mum and dad live in Spain, and they are over the middle of April (hence the meal!!) they will notice a difference!!Keep up with the good work... (have u been missing AAMW)..I have...Love


Hi Nikki


That must be hard for you, not having your parents nearby. Although nice spanish holidays for you:D

I am missing aam too:( During aam I didn't dream about food at all, now the dreams have started again, how strange is that! I've also found ssing quite hard (I havent cheated) but I think I can understand how hard it must be if you fall completely off the wagon, to get started again. Each evening I've been missing my little aam, and in my head I feel hungry again (only in the evening). I know it is purely in my head, so won't give in to temptation. Hopefully by the end of the week ,I'll be fine again, like I did before we did aam.

Anyway enough rabbiting on. How are you feeling now?? You've been a bit quiet this weekend, I was getting a bit worried. But then thought perhaps you have a life!!:) Unlike me at the moment. Minimins seems to be my life at the moment!!!

Tracey
x
 
Hi Nikki


That must be hard for you, not having your parents nearby. Although nice spanish holidays for you:D

I am missing aam too:( During aam I didn't dream about food at all, now the dreams have started again, how strange is that! I've also found ssing quite hard (I havent cheated) but I think I can understand how hard it must be if you fall completely off the wagon, to get started again. Each evening I've been missing my little aam, and in my head I feel hungry again (only in the evening). I know it is purely in my head, so won't give in to temptation. Hopefully by the end of the week ,I'll be fine again, like I did before we did aam.

Anyway enough rabbiting on. How are you feeling now?? You've been a bit quiet this weekend, I was getting a bit worried. But then thought perhaps you have a life!!:) Unlike me at the moment. Minimins seems to be my life at the moment!!!

Tracey
x

I have found it really hard lately to do SSing, missing food, dreaming of food...etc etc etc, walking round thinking of creme eggs, took photos of myself last night, I don't know if it is me being blinkered but I couldn't see a vast difference!! hubby can and everyone else can but I can't!!!!

Trying to do cross stitch at night and baking cookies to keep myself busy, but it really doesn't help at the moment.. I am determined to be strong and I will do this... it is just really hard!!

:wave_cry: :wave_cry:

Love
 
Having a really bad day in work, and yes that is a trigger for me wanting to eat, but I am not going to...

Seeing the doctor later about my bleeding, not really looking forward to that though, cos I will have to tell her I am on a VLCD!! she will not approve!!

Really naffed off... and weigh in will push me over the edge if it is not good news...

Trying to stay positive..

Love
 
Hi Nikki,

Sorry to hear you're having a rough day. Have you thought of giving your CDC a call for some support/motivation? I'm a CDC and I'm always happy to hear from my clients when they're feeling low - it's far better that they contact me and we can have a chat rather than have them fall off the wagon... That's what we're here for!

Hope you feel better soon, and stay strong.

xxxxxxxxx
 
Having a really bad day in work, and yes that is a trigger for me wanting to eat, but I am not going to...

Seeing the doctor later about my bleeding, not really looking forward to that though, cos I will have to tell her I am on a VLCD!! she will not approve!!

Really naffed off... and weigh in will push me over the edge if it is not good news...

Trying to stay positive..

Love

Oh Nikki,Ithought the bleeding had stopped!
hope it goes ok with the doc.Will you come on here 7 tell me how it went & how she reacted to your doing VCLD?
Have a hug:hug99:
 
Oh Nikki,Ithought the bleeding had stopped!
hope it goes ok with the doc.Will you come on here 7 tell me how it went & how she reacted to your doing VCLD?
Have a hug:hug99:

She really shocked me, she was really supportive about me being on VLCD :blahblah: and was really pleased at my weight loss so far!. Bleeding is completely normal as hormones are stored in your fat cells and as you lose weight you become a different person and your body has to get used to that. She will test me in a few months time if it continues just in case of anaemia... and maybe change my pill...

Still having a crappy day in work again today, just had a meeting with my new manager and she wanted to know why I was so demotivated... :cry:

Anyway weigh in tonight, just hope it is good news... another couple of compliments this week...

Love
 
Hi Nikki

I'm so glad your gp was supportive:) :) That's great news. Bloody hormones, who needs them! That does explain your feelings at the moment though. I think under these circumstances it must be so difficult for you to keep motivated, but you have and you know what, I think your a star :superwoman:

As far as work is concerned, I have no idea what advice to give, it's difficult when your not enjoying your job and are feeling pressured, especially when you have to work for financial reasons (like most of us do:sigh: ) Wouldn't it be lovely to tell people exactly what you think of them, in situations like this:D Actually I did once, it resulted in me resigning, before they could sack me! Even though after the event, I panicked about money and getting another job, I did get great satisfaction in telling my boss exactly what I thought. I can still see her face, she was speechless (which was a first) and it still makes me smile when I think of it;)

I hope your weigh in goes well, and gives you still more motivation. I'll check in later to see how you've done:)

Hang in there, you're doing so well, your a great girl!

Love
Tracey
x
 
Hi Nikki

I'm so glad your gp was supportive:) :) That's great news. Bloody hormones, who needs them! That does explain your feelings at the moment though. I think under these circumstances it must be so difficult for you to keep motivated, but you have and you know what, I think your a star :superwoman:

As far as work is concerned, I have no idea what advice to give, it's difficult when your not enjoying your job and are feeling pressured, especially when you have to work for financial reasons (like most of us do:sigh: ) Wouldn't it be lovely to tell people exactly what you think of them, in situations like this:D Actually I did once, it resulted in me resigning, before they could sack me! Even though after the event, I panicked about money and getting another job, I did get great satisfaction in telling my boss exactly what I thought. I can still see her face, she was speechless (which was a first) and it still makes me smile when I think of it;)

I hope your weigh in goes well, and gives you still more motivation. I'll check in later to see how you've done:)

Hang in there, you're doing so well, your a great girl!

Love
Tracey
x

I will let you know...well done on your weight loss!!!Love
 
Waiting for the result.
am i being dim or have i missed the bit where you said why the job is getting you down?
 
Waiting for the result.
am i being dim or have i missed the bit where you said why the job is getting you down?

No sorry, didn't get promotion, not valued, feel like I have wasted 12 years of my life, missing being at home with George, the list is endless...On a positive note... I lost 4 lbs... that is now over 2 stone!!!I would put smilies on but they don't seem to be working....!I am in the 13's - haven't been in the 13 stone range for years and years and years...Yipee....Love
 
Congratulations on your 4lb loss:bliss: :clap: :clap: :clap:




I need to do some catching up now!!!!

Well done

Love Tracey
x
 
Back motivated

I am back motivated today, I haven't cheated but have been down... went to Evans' and was trying on size 22 trousers, and they were too big, have now decided to keep with the stuff I have and enjoy going a big spending spree once I am at goal...Got my 13 month old weighed and he is 24lbs... so I have lost him and a bit, tell you carrying him round for 10 mins makes you realise how much I have lost so far!!Keep it up girls and boys... heere comes a slimmer summer!!Love
 
Hi Nikki

Really pleased to hear your feeling more positive again. It's so hard to keep motivated when you feel crappy. Well done to you!!!!!!!!

Love
Tracey
x
 
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