hello - i started exante total solution on tuesday having 3 shakes a day !
tuesday i felt great, wednesday i felt great and today i feel great too but very very tired !!! had a bit of a head ache last night but i think that could be caffine withdrawal more than anything else as i hadnt had tea or coffee untill today when i mixed a vanilla shake with a strong black coffee and it was lovely!
i dont like the chocolate much but when i mixed it with banana it was yum !! i have 3 CD soups lift, i had one tonight for my dinner, tomorrow i am having the porridge delivered ! im hoping i am going to like this !
im very very dissapointed in myself that i didnt do a weigh in before i started !! i weighed myself today (day three and im 21stone and 1.6lb according to the scales in tesco) i could have lost weight since tuesday but havent got a clue as i didnt weigh myself!!! im so so upset as the first 3/4 days are the hardest apparently and i cant tell if its done any good !!
any tips/advise is more than welcome ! im determined to do it this time ! im 31 next monday - its now or never xxxx
tuesday i felt great, wednesday i felt great and today i feel great too but very very tired !!! had a bit of a head ache last night but i think that could be caffine withdrawal more than anything else as i hadnt had tea or coffee untill today when i mixed a vanilla shake with a strong black coffee and it was lovely!
i dont like the chocolate much but when i mixed it with banana it was yum !! i have 3 CD soups lift, i had one tonight for my dinner, tomorrow i am having the porridge delivered ! im hoping i am going to like this !
im very very dissapointed in myself that i didnt do a weigh in before i started !! i weighed myself today (day three and im 21stone and 1.6lb according to the scales in tesco) i could have lost weight since tuesday but havent got a clue as i didnt weigh myself!!! im so so upset as the first 3/4 days are the hardest apparently and i cant tell if its done any good !!
any tips/advise is more than welcome ! im determined to do it this time ! im 31 next monday - its now or never xxxx