• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Diet coke gammon

scottish lass

THIS IS MY YEAR
S: 12st8lb C: 12st4lb G: 11st0lb BMI: 29.5 Loss: 0st4lb(2.27%)
#1
hi
i saw the recipe for diet coke chicken last week and loved it. so tonight i made gammon with diet coke. it was lovely and sweet.

i sealed the gammon with fry light added some onions and red pepper, fried them till soft then added diet coke. i used tesco coke as thats my favourite anyway. i simmered that for a while then added fresh pineapple and cherry tomatoes. i left it till the sauce reduced and went sticky sticky.
it was really good and i'll definately be making this one again:D
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

maclynn

Silver Member
S: 17st13lb G: 14st10lb
#2
this sounds lovely will def give it a go
 

vikstar

Silver Member
S: 11st3lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st5lb(12.1%)
#3
Sounds yummy! Thanks x
 

scottish lass

THIS IS MY YEAR
S: 12st8lb C: 12st4lb G: 11st0lb BMI: 29.5 Loss: 0st4lb(2.27%)
#5
Did you use gammon steaks or a joint? Would a joint of gammon be free on a red day if all visible fat removed?
i used a gammon steak as i was cooking for 1. i think a gammon joint is free if you cut off all visible fat. i will be trying the joint when my oh gets home from offshore
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#6
You could substitute the coke for diet lilt and have a carribean style chicken. x Looby
 

Jeg57

Full Member
S: 18st0lb C: 17st0lb G: 10st0lb Loss: 1st0lb(5.56%)
#7
how much coke did you use - i ended up with a watery coke sauce but the meat was becoming over cooked
 


Thread starter Similar threads Forum Replies Date
Exante 3
Slimming World Recipes 11
Slimming World 1
Slimming World Recipes 5
Slimming World Recipes 3

Similar threads



Top