Hi all. I'm new too. I didn't get my pack till we'd this week started Tuesday tho had slim fast shakesfir breakie and dinner and fruit fir lunch so started wed evening on exante total. I'm not hungry but my cravings are awful I dream about food morn noon n nite will it affect it if I drink diet coke? If yes why btw I was really looking forward to my tomato soup but found it a bit yuk, and I am not a fussy eater at all suppose it will grow on me, have shook quite alot of white pepperin the soup too hope that is ok thanks for any advice xxx