Dramatic_Star
Calorie Counter
There is so much hype at the moment about how bad drinks such as Diet Coke (containing aspartime) & just wondered what dieters general stance is on them.
I don't drink a lot of fizzy drinks, however I'm partial to Diet Coke/Coke Zero which I drink out of a 'kiddy cup' in order to curb my sweet tooth cravings! Calorie wise, this is so much better than eating a chocolate bar. I also treat myself to sugar free Red Bull every once in a while.
My general stance on the matter is if you don't drink too much of it & brush your teeth well, I don't really think its going to do you any long term damage.
Opinions?
I don't drink a lot of fizzy drinks, however I'm partial to Diet Coke/Coke Zero which I drink out of a 'kiddy cup' in order to curb my sweet tooth cravings! Calorie wise, this is so much better than eating a chocolate bar. I also treat myself to sugar free Red Bull every once in a while.
My general stance on the matter is if you don't drink too much of it & brush your teeth well, I don't really think its going to do you any long term damage.
Opinions?