Diet Related New Years Resolutions

lydia150970

Gold Member
G: 10st7lb
Does anyone have any diet related new years resolutions? If so put them here - sometimes its easier to stick to something if its written down!

Mine are:

1. To lose 14lbs by 14th Feb
2. To get to goal weight as close to 16th May as possible (thats when I do the moonwalk!)
 
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blackwidow

Gold Member
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
1. aim to STS or lose each week in January
2. aim to keep active and find a new form of exercise that is comfortable and enjoyable for me
3. keep visiting my friends on minis for support
 

Rubysoho

Full Member
S: 16st12lb C: 15st2lb G: 12st0lb BMI: 30.4 Loss: 1st10lb(10.17%)
In 2009, I WILL:-

i) Leave the 'overweight' BMI category behind.

ii) Reach my goal weight (and not get despondent if I'm not losing the weight fast enough for MY liking and then jack it all in and undo all my good work so far).

iii) Do some form of aerobic exercise 5 days out of 7.
 

blackwidow

Gold Member
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
5 days? :eek: WOW. Go Ruby! :D wish i had your willpower!
 

Rubysoho

Full Member
S: 16st12lb C: 15st2lb G: 12st0lb BMI: 30.4 Loss: 1st10lb(10.17%)
Lol, once I get into the swing of it it's a pretty easy habit to keep going plus I don't lose weight well just cutting back the food side of things so it really helps. Even if some days it's only 10 mins on the mini trampoline it all counts!!;):D
 




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