Diet Soft Drinks?

[Thisisit!]

Hi,

I wonder if anyone can help. It's not about Exante, but wasn't sure where else to post. I'm just watching Supersize, Superskinny on CH4.

I have a total diet soft drink addiction, like litres a day. I've always known it's really bad for me, but what I hadn't realised is that the chemicals can affect your blood sugar. So, that would affect your weight? I don't know if I am putting two and two together and getting five, but I think the Dr mentioned Phosphates...don't suppose anyone happens to know anything about them and soft drinks in terms of weight?

Thank you.

 

[JD89]

Fizzy drinks even diet ones are not good, im addicted too and have limited myself to 2 cans a day and still have side effects from not downing pints of it! I think theres loads of research being done on it at the moment, but its not good. Im not sure if its effects your weight.