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Diet starts today

#1
Ok so im starting a quick fix diet tomorrow in the hope it gives me a kick up the backside,holidays are in june so really want to lose alot of weight before hand. I know its not the best way to lose weight but desperation takes over. Im 14 stone 3lb and ideally would love to be 10 stone ( like before i had my second child ) wish me luck :)
 
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#2
Good luck, on your weight loss mission.

What diet are you going to be doing? If you follow a very low cal diet (vlcd) like cambridge, lighter life or any of the other food replacement plans, you can expect to lose about a stone a month, a bit more in the first month, so you could well achieve a good loss by June.

Good luck again, Lisa x
 


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