Diet starts today

[tinalovesya]

Ok so im starting a quick fix diet tomorrow in the hope it gives me a kick up the backside,holidays are in june so really want to lose alot of weight before hand. I know its not the best way to lose weight but desperation takes over. Im 14 stone 3lb and ideally would love to be 10 stone ( like before i had my second child ) wish me luck

 

[Lisa Bigger Bum]

Good luck, on your weight loss mission.

What diet are you going to be doing? If you follow a very low cal diet (vlcd) like cambridge, lighter life or any of the other food replacement plans, you can expect to lose about a stone a month, a bit more in the first month, so you could well achieve a good loss by June.

Good luck again, Lisa x