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  1. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Dinner
    Baked Beans
    2 Bananas
    2 Pears
    45g Lidl Bran Flakes HEb

    Skimmed Milk HEa in tea through day
    1/2 pint Draught Cider 5 syns
     
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  3. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Bananas
    Muller Skinny Cappuccino Yoghurt

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    2 Clementines
    Apple
    Lidl FF Lemon Yoghurt
     
    Last edited: 11 January 2017
  4. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Lunch
    2 Lidl Seeded Wholemeal Bread HEb 6 syns
    Beef
    Cucumber
    Celery
    Radishes
    Tomatoes

    Dinner
    Chicken
    Curry Powder
    Passata
    Asda Boil in Bag Rice
    Mushrooms
    Spinach
    Leeks
    Peas
    Muller Skinny Latte Yoghurt

    Skimmed Milk HEa in tea through day
    2 Morrisons Doughnuts (22 syns - saved up from previous days)
    Banana
     
  5. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    3 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Beef Slice
    Celery
    Cucumber
    Radishes
    Tomatoes
    Banana

    Dinner
    Lentils
    Onions
    Garlic
    50g Low Fat Cheddar 8 syns
    2.5 sprays Sizzola / 1/2 teaspoon Mustard 1/2 syn
    Baked Beans

    Skimmed Milk HEa in tea through day
    Syn Free Jelly
    Lidl FF Lemon Yoghurt
     
  6. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Had some sort of bug and spent Saturday and most of Sunday in bed. I ate nothing and drank water through the day on Saturday.

    Feeling a bit better today and did manage a few Bran Flakes middle of the day.

    Baked Beans
    2 Lidl Wholemeal Seeded Bread 12 syns
    Lidl Lemon Yoghurt
    Syn free jelly.

    Skimmed Milk HEa in tea
     
  7. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Lidl FF Lemon Yoghurt

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar

    Skimmed Milk HEa in tea through day
    3 Oranges
    2 Pears
     
  8. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    45g Lidl Bran Flakes HEb

    Lunch
    Brussel Sprout Soup (Brussels/Onion/Stock Pot)
    2 Lidl Wholemeal Seeded Bread 12 syns

    Dinner
    Baked Beans
    Chopped Tomatoes
    Onions
    Garlic
    Frylight
    Worcester Sauce
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    Pear
     
  9. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Lunch

    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    2 Bananas
    Lidl FF Lemon Yoghurt
    Muller Skinny Cappucino Yoghurt

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar

    Skimmed Milk HEa in tea through day
    4 Oranges
    Muller Skinny Latte Yoghurt
     
  10. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    3 Scrambled Eggs

    Lunch
    2 Coffees & Sugars 2 syns

    Dinner
    Turkey
    Baked Beans
    Mushy Peas
    Chopped Tomatoes
    Mushrooms
    Pickled Onions
    Curry Powder
    Rice

    Skimmed Milk HEa in tea through day
    2 Morrisons Doughnuts (22 syns - saved from previous week)
     
  11. ***Di***

    ***Di*** Full Member

    Posts:
    134
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    45g Lidl Bran Flakes HEb

    Lunch
    2 Lidl Wholemeal Seeded Bread 12 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner

    Turkey
    Baked Beans
    Mushy Peas
    Chopped Tomatoes
    Mushrooms
    Pickled Onions
    Curry Powder
    Rice

    Skimmed Milk HEa in tea through day
    Muller Skinny Cappucino Yoghurt
    Grapes
     
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