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  1. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    70g Lidl Bran Flakes HEb + 4 syns

    Dinner
    Bacon
    Eggs
    Baked Beans
    Tomatoes

    Skimmed Milk HEa in tea through day
    Apple
    Lidl FF Blueberry Yoghurt
     
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  3. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb + 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes
    Lidl FF Lemon Yoghurt

    Dinner
    Baked Beans
    Tomatoes
    Pasta
    Onions
    Garlic
    50g Low Fat Cheddar
    Lidl FF Coconut and Vanilla Yoghurt

    Skimmed Milk HEa in tea through day
    Apple
     
  4. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb + 6 syns
    2 Bananas

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar

    Skimmed Milk HEa in tea through day
     
  5. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Wholemeal Seeded Bread HEb + 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Chicken
    Rice
    Peas
    Mushrooms
    Leeks
    Spinach
    Passata
    Curry Powder

    2 Morrisons Doughnuts (22 syns from previous week)

    Skimmed Milk HEa in tea through day
    Grapes
     
    Last edited: 24 November 2016
  6. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb + 6 syns
    Ham
    Celery
    Cucumber
    Rdishes
    Tomatoes

    Dinner
    Lentils
    Onions
    Garlic
    Egg
    50g Low Fat Cheddar
    Baked Beans

    Skimmed Milk HEa in tea through day
    Apple
    Lidl FF Coconut and Vanilla Yoghurt
     
  7. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    45g Lidl Bran Flakes

    Lunch
    2 Lidl Wholemeal Seeded Bread 12 syns
    Bacon

    Dinner
    Pasta
    Onions
    Garlic
    Tomatoes
    50g Low Fat Cheddar 8 syns
    Baked Beans

    Bite of Stollen 4.5 syns
    Skimmed Milk HEa in tea through day
    Apples
    Banana
    Clementines
    Lidl FF Coconut and Vanilla Yoghurt
    Lidl FF Lemon Yoghurt
     
  8. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    45g Lidl Bran Flakes HEb

    Lunch
    2 Lidl Wholemeal Seeded Bread 12 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Lidl Lamb Shank 2.5 syns
    Potatoes
    Carrots
    Mange Tout

    Skimmed Milk HEa in tea through day
    Apple
    Lidl FF Lemon Yoghurt
    3 Clementines
     
  9. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    Steak
    Jacket Potato
    Mushroom
    Tomato
    1/2 pint draught Strongbow 5 syns

    Dinner
    45g Lidl Bran Flakes HEb
    Apple
    Banana
    3 Clementines
    Lidl FF Lemon Yoghurt

    Skimmed Milk HEa in tea through day
     
  10. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Baked Beans
    Tomatoes
    Pasta
    Onions
    Garlic
    50g Low Fat Cheddar

    Skimmed Milk HEa in tea through day
    4 Clementines
    Lidl FF Lemon Yoghurt
     
    Last edited: 29 November 2016
  11. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Breads HEb 6 syns
    Bacon

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar 8 syns

    Lidl FF Yoghurt
    Clementines
    Banana
    Skimmed Milk HEa

    Breakfast
    Scrambled Eggs

    Coffee - 1 tspn Sugar 1 syn

    Dinner
    Chicken
    1/2 pkt Lidl Boil in Bag Rice 1.5 syns
    Passata
    Curry Powder
    Leeks
    Spinach
    Peas
    Mushrooms

    2.5 Doughnuts (one from syns saved up from last week)
    Skimmed Milk HEa in tea through day
     
  12. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    2 Lidl Wholemeal Seeded Bread 12 syns
    Bacon

    Skimmed Milk HEa in tea through day
    Lidl FF Lemon Yoghurt
    Apple
    Banana
    2 Clementines
     
  13. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Breads HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Baked Beans
    Chopped Tomatoes
    Onions
    Garlic
    50g Low Fat Cheddar 8 syns
    Pasta

    Skimmed Milk HEa in tea through day
    Grapes
     
  14. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Dinner
    Lidl Lamb Shank 2.5 syns
    Potatoes
    Carrots
    Broccoli

    Lidl FF Lemon Yoghurt
    Banana
    3 Clementines
    Skimmed Milk HEa in tea through day
     
    Mini likes this.
  15. Mini

    Mini Administrator Staff Member

    Posts:
    32,454
    Likes Received:
    1,297
    Start Weight:
    18st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.75%)
    Diet:
    SW
    Looking good Di:)

    Congrats on your SW awards:0clapper:
     
  16. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Thank you Mini

    Breakfast
    Scrambled Eggs

    Dinner
    Chicken
    Jacket Potato
    Mushrooms looked fried 3.5 syns
    Tomato
    Onion Rings 4.5 syns
    3 (ish!) glasses Rose Wine 18 syns
    (Birthday Dinner)

    Apple
    Lidl FF Coconut and Lemon Yoghurt
    Skimmed Milk HEa in tea through day

    Children's Christmas Wine Gum 1 syn
     
    Mini likes this.
  17. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Breads HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Pasta
    Baked Beans
    Tomatoes
    Onions
    Garlic
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    Banana
    Clementines
    Lidl FF Lemon Yoghurt
     
  18. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    45g Lidl Bran Flakes HEb
    Banana

    Dinner
    Baked Beans
    50g Low Fat Cheddar 8 syns

    Lidl FF Lemon Yoghurt
    Lidl FF Coconut and Vanilla Yoghurt
    Apple
    Skimmed Milk HEa in tea through day
     
  19. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    45g Lidl Bran Flakes HEb

    Dinner
    Chicken
    Curry Powder
    Passata
    Leeks
    Peas
    Spinach
    Mushrooms
    1/2 pack Lidl Golden Sun Rice 1,5 syns

    2 Morrisons Doughnuts - 22 syns - for the first time I haven't got syns saved up for this treat but I'm going to have it anyway!!!
    Skimmed Milk HEa
    3 Clementines
    Lidl FF Coconut and Vanilla Yoghurt
     
    Last edited: 8 December 2016
  20. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar

    Skimmed Milk HEa in tea through day
    Banana
    Lidl FF Lemon Yoghurt
     
  21. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Baked Beans
    Tomatoes
    Garlic
    Onions
    Pasta
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    2 Bananas
    3 Clementines
    Lidl FF Coconut and Vanilla Yoghurt
     
    Mini likes this.
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