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  1. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Breads HEb + 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Lamb
    Potatoes
    Carrots
    Mange Touts
    1/2 pk Colemans Lamb Casserole Mix 3.5 syns

    Skimmed Milk HEa in tea through day
    3 Clementines
    Lidl FF Lemon Yoghurt
    Lidl FF Coconut and Vanilla Yoghurt
    Banana
    Apple
     
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  3. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    Lidl FF Coconut and Vanilla Yoghurt
     
    Last edited: 12 December 2016
  4. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Baked Beans
    Chopped Tomatoes
    Onions
    Garlic
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    Banana
    Clementine
    Lidl FF Lemon Yoghurt
     
  5. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    45g Lidl Bran Flakes

    Then ... went out for Slimming World Group Lunch.
    Turkey
    Potatoes (kindly cooked SW way by chef)
    Brussels
    Red Cabbage
    Carrots
    Parsnips
    Cauliflower Cheese

    2 Cones - Filo pastry cone filled with delicious whatever it was topped with icream

    1/2 draught Rattler Cider
    Glass Rose

    Not even going to try to work out syns. Delicious and enjoyable
     
  6. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Breads HEb 6 syns
    Ham
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Chicken
    Passata
    Mushrooms
    Peas
    Leeks
    Spinach
    Lidl Boil in Bag Rice (1/2 bag) 1.5 syn
    Curry Powder

    2 Morrisons Doughnuts (22 syns saved from previoous week)
    Skimmed Milk HEa in tea through day
    Apple
     
    Last edited: 15 December 2016
  7. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Dinner
    Scrambled Eggs
    Bacon
    Baked Beans
    2 Lidl Wholemeal Seeded Bread HEb 6 syns

    Skimmed Milk HEa in tea through day
     
  8. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    2 Bananas

    Dinner
    Pasta
    Baked Beans
    Chopped Tomatoes
    Onions
    Garlic
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    Lidl FF Coconut and Vanilla Yoghurt
    3 Clementines
     
  9. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Banana

    Dinner
    Lamb
    1/2 packet Colemans Casserole Lamb Mix 3.5 syns
    Potatoes
    Parsnips
    Brussels

    Skimmed Milk HEa in tea through day

    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar

    Skimmed Milk HEa in tea through day
    3 Clementines
    Banana
    Lidl FF Lemon Yoghurt
     
    Last edited: 19 December 2016
  10. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    I'm not completing my food diary for a few days. I'm trying to keep going for as long as I can. Some SW meals .... one chocolate evening and one home made muffin evening so far
     
  11. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    I will ... I will get back to plan. So far starting with my scrambled egg breakfast ... and today got round to my sandwich lunch with salad ... then biscuits .... carrot soup for dinner ... then chocolates!
     
  12. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs
    1 Apple

    Lunch
    Carrot Soup

    Dinner
    Baked Beans
    Chopped Tomatoes
    Onions
    Garlic
    Worcestershire Sauce
    Pasta
    50g Low Fat Cheddar 8 syns

    Going to have Apple Pie and Cream for pudding as its New Years Eve and a glass, or two of Rose. I'm struggling getting back to plan but tomorrow - DEFINITELY - am back 100%
     
  13. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    3 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Back Bacon
    Apple

    Dinner
    Lamb
    Potatoes
    Carrots
    Cauliflower
    1/2 Colemans Lamb Casserole Mix 3.5 syns

    Skimmed Milk HEa in tea through day
    Grapes
    Lidl FF Lemon Yoghurt
     
    Last edited: 1 January 2017
  14. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    3 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes
    Apple

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    Grapes
     
    Last edited: 2 January 2017
  15. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    3 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes
    Apple

    Dinner
    Baked Beans
    Chopped Tomatoes
    Pasta
    Onions
    Garlic
    Worcester Sauce
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    2 Apples
    2 Lidl FF Lemon Yoghurts
     
    Last edited: 3 January 2017
  16. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Lunch
    45g Lidl Bran Flakes
    Apple
    2 Bananas
    Lidl FF Lemon Yoghurt

    Dinner
    Bacon
    Eggs
    Baked Beans
    Tomatoes
    Lidl Wholemeal Seeded Bread 6 syns

    Skimmed Milk HEa in tea through day
    2 Apples
    Lidl FF Lemon Yoghurt
    Lidl FF Coconut and Vanilla Yoghurt
     
    Last edited: 4 January 2017
  17. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes
    2 Apples
    Muller Skinny Latte Yoghurt

    Dinner
    Turkey
    Curry Powder
    Passata
    Peas
    Mushrooms
    Leeks
    Spinach
    Rice

    Skimmed Milk HEa in tea through day
    2 Morrisons Doughnuts 22 syns
     
  18. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes
    Lidl FF Lemon Yoghurt
    Syn free Jelly (made with Dr Oetker Vege-Gel and Ribena Winter Spice)

    Dinner
    Lentils
    Onions
    1/2 teaspoon Mustard .5 syns
    Egg
    50g Low Fat Cheddar 8 syns
    Baked Beans

    Skimmed Milk HEa in tea through day
    More syn free Jelly
    Lidl Coconut and Vanilla Yoghurt
    2 Pears
     
  19. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes
    Muller Skinny Cappuccino
    Syn free Jelly (made with Dr Oetker Vege-Gel and Ribena Winter Spice)

    Dinner
    Baked Beans
    Chopped Tomatoes
    Pasta
    Worcester Sauce
    Onions
    Garlic
    5 sprays Sizzola Rapeseed Oil .5 syn
    50g Low Fat Cheddar 8 syns

    Skimmed Milk HEa in tea through day
    2 Pears
    Lidl FF Coconut and Vanilla Yoghurt
     
    Last edited: 7 January 2017
  20. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    3 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes
    Muller Skinny Cappucino Yoghurt

    Dinner
    Lamb
    Potatoes
    Carrots
    Brussels
    1/2 pk Schwartz Lamb Casserole Mix 2.5 syns
    5 sprays Sizzola Oil .5 syns

    Skimmed Milk HEa in tea through day
    Pear
    2 Apples
    Lidl FF Coconut and Vanilla Yoghurt
     
  21. ***Di***

    ***Di*** Full Member

    Posts:
    163
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb 6 syns
    Ham
    Celery
    Cucumber
    Radishes
    Tomatoes
    Muller Skinny Latte Yoghurt

    Dinner
    Bacon
    Eggs
    Tomatoes
    Baked Beans
    5 sprays Sizzola Oil .5 syns

    2 Pears
    Apple
    Lidl FF Lemon Yoghurt
    Skimmed Milk HEa in tea through day
     
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