slinkymalinkey
Feeling fab!
I invited friends over for dinner this afternoon. I knew i would be fine, i have coped before. Cooked up a lasagne and salad. Went to serve the lasagne,a bit (teeny tiny)went on my finger and before i had even realised it, i licked it
I am so pis*ed off about it, i know there is nothing i can do what's done is done. I have never done that in my whole time on LT. I waited a few hours and used a ketostix and yep it has taken me out of ketosis!!! So guys and girls be aware
I am so pis*ed off about it, i know there is nothing i can do what's done is done. I have never done that in my whole time on LT. I waited a few hours and used a ketostix and yep it has taken me out of ketosis!!! So guys and girls be aware