Dizzydellys back again.....

[dizzydelly]

Morning

Pleased to report 3lbs off!! arty0049: wahoo!!!

menu today
B bacon egg mush
L roast chicken salad
T stuffed chicken and curly kale
W must try harder

Have a lovely day everyone xx

 

[Quak]

well done on the 3lbs - really chuffed for you xx

 

[dizzydelly]

Thanks bren x

 

[Jim]

WOW, Nice one Delly, well done there love. Morning!

 

[dizzydelly]

Morning and thank you Jim, hope you are well x

 

[dizzydelly]

Morning all
Hope everyone is ok. Nothing exciting planned today just work work work!

Menu today
B bacon egg mush, getting fed up with stinking off bacon fat!
L chicken and cheese salad
T sausages cauli mash kale
W struggling as always

Have a lovely day x

 

[Jim]

Hi delly, try an omelette for breakfast instead, or like me I had leftover lamb casserole from last night.

 

[dizzydelly]

Dont know if I could face a casserole first thing in the morning.
I do have omlettes but get fed up with them too x

 

[dizzydelly]

Just had a quick look round 'new look' so many lovely summer clothes.
I have to lose this weight for my hols i cant go wearing black pants in spain everyday can I?

 

[Alpaca]

Wow DD... Well done on the loss !!! Weigh to go lol... Xx

 

[Kat1e]

Hi dizzy, well done on the 3lbs off
Xx

 

[Jim]

Morning Delly, one thing atkins did for me was to change my conceptions of what you could eat when love

 

[dizzydelly]

Morning all
Thanks for the support.
Feel fed up today for some reason i decided to have a sp and i've gone up 2lbs, dont know if its too much cream or jelly so going to knock them off for the rest of the week

Menu today
B cheese omlette
L chicken salad with blue cheese! yum yum
T pork chops curly kale and asparagus

 

[dizzydelly]

Morning
Well I got over my sulk with myself yesterday and realised I was being very silly!! Still going to knock off the jelly and cream cos I know it doesn't help me.

B bacon egg
L tuna mayor salad
T chicken stroganoff
W need to try harder!

 

[Quak]

Glad you are feeling better today xx

 

[pickledonionuk]

Oh I had the right hump yesterday but woke up full of the joys....

Keep going DizzyDelly x

 

[dizzydelly]

Thank you it helps!

Menu
B cheese omlette
L ham salad
T ?? might buy a cooked chicken and have cabbage as the rest of them are having chilli mmmm

 

[Alpaca]

Morning DD... I hate having to give up treats!! But sometimes it seems that scaling back rather than complete denial is enough to make it work ! Good luck xx

 

[dizzydelly]

Thanks Di your right, think I will still have a coffee with cream as my evening treat!

 

[Kat1e]

Hi DD good plan. Have a great weekend