Hi all
Not too many people posting on this board!
But I'm wondering....do you count calories. I know Irish Molly does but from what I've read in GL Diet for Dummies and Patrick Holford GL Cookbook it seems counting calories isn't required.
Bit confused really.
I think I'm set to loose 2 pounds this week so I'm happy. (haven't counted cals). Will be weighing in tomorrow morning so will post then.
Good luck to all.
Libby.
Not too many people posting on this board!
But I'm wondering....do you count calories. I know Irish Molly does but from what I've read in GL Diet for Dummies and Patrick Holford GL Cookbook it seems counting calories isn't required.
Bit confused really.
I think I'm set to loose 2 pounds this week so I'm happy. (haven't counted cals). Will be weighing in tomorrow morning so will post then.
Good luck to all.
Libby.