it must have been a day for little slips yesterday. tesco have started doing tubs of flapjacks and chocolate crispies so I bought some for my daughter. anyway, yesterday a couple of the chocolate crispies came my way and if i'm honest one this morning too. climbing back on the wagon and husband did lunch and will do her tea to help me stay out of the kitchen. yesterday had cathartic exercise sorting out charity shop clothes that are too big. I have kept a suit in size 22 mainly for the photograph pulling out the trousers when i get to where i want to be. right now off to pack my suitcase for a week away with work. going to be really busy which often helps me to avoid food, only trouble is when we order food into the office for the late nights!
i've never had any problems with coke zero but my cdc and i come to the conclusion that i have a fairly robust ketosis (still in despite the chocolate crispies yesterday!). didn't know about the bubbles giving you hunger pangs. will often drink sparking water - does that do the same?
hope all going well.
i've never had any problems with coke zero but my cdc and i come to the conclusion that i have a fairly robust ketosis (still in despite the chocolate crispies yesterday!). didn't know about the bubbles giving you hunger pangs. will often drink sparking water - does that do the same?
hope all going well.