hi all day 4 has been a lot better than day 3 i think i was going into kitosis day 3 and felt like absolute hell on earth LOL but must admit the mornings are the hardest and once i get over the initial hour i feel it gets better.
What i want to ask is does drinking more water make you lose more weight or is it just for the hunger pangs and also i am the most impatient person on earth and need to see results yesterday LOL but wanted to know when most people start to notice changes and when other people start to notice the results on you
What i want to ask is does drinking more water make you lose more weight or is it just for the hunger pangs and also i am the most impatient person on earth and need to see results yesterday LOL but wanted to know when most people start to notice changes and when other people start to notice the results on you