Does everyone here have 2 A choices on red/green?

Discussion in 'Slimming World - Healthy Extras' started by Honeyoc, 29 August 2011 Social URL.

  1. Honeyoc

    Honeyoc Is a crunchy mama!

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    I always thought 2 As were for teenagers/young members... :eek:
     
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  3. lardylady

    lardylady Gold Member

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    I only do green days and have all 4 HEs. I use my 2 As on skimmed milk, as I like my tea quite milky and usually have cereal for breakfast. I thought HEs were unlimited for young members :confused:
     
  4. Cazzie26

    Cazzie26 Full Member

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    Personally I only have the 1 - skimmed milk for coffee throughout the day - but that is more due to the fact I am not a lover of dairy/ cheese than for any other reason! So far as I am aware you can have a 2nd if you want it
     
  5. Minimesally

    Minimesally Full Member

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    So you don't have to eat all Hex's?? You could just choose one or two if you wanted? I thought you had to eat them all as part of the SW diet!!
     
  6. JemmaBe

    JemmaBe Silver Member

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    On red and green you have 2 HEbs and the option of one or two HEas.

    I generally have both.
     
  7. heyxtara

    heyxtara Full Member

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    I generally tend not to have both the HExA's, but part of the appeal of red/green for me is that I can have to HExB's - sometimes it's nice to have a sandwich as a quick lunch in work as well as having my weetabix in the morning - that or alpen lights or hifi bars as treats... mmmm :p
     
  8. PatchworkPuss

    PatchworkPuss Gold Member

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    I always have two as I drink a lot of coffee and find the one HEa doesn't give me enough milk. It also gives me some flexibility in that I can have 1.5 HEAs worth of milk and half a HEa of cheese if I want.
     
  9. loosemyageinweight

    loosemyageinweight Full Member

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    I usually have one, however that's only because I don't drink tea or coffee, so don't need the milk.
     
  10. kirsty_baird_26

    kirsty_baird_26 Gold Member

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    I generally have my two Hex b but not a as i dont really like milk or cheese
     
  11. Mini_Mog

    Mini_Mog Silver Member

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    I have them all, love cheese!!
     
  12. gunsandbanjos

    gunsandbanjos Full Member

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    I do green and have all 4 HEs
     
  13. solo12

    solo12 Guest

    Totally agree :D
     
  14. ginlin

    ginlin Better to Drink your Syns

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    Yes, love my two a's, one for milk, one for cheese, and my two b's as either bread or potatoes, or sometimes baked beans
     
  15. Honeyoc

    Honeyoc Is a crunchy mama!

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    Thanks guys!Because I never used more than one A on red/green, I've been a bit anxious about it so it's good to see that a lot of you have both and still lose well :D
     
  16. vickidyers

    vickidyers Silver Member

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    I mostly have red days, but throw the odd green day in just to make a change, most days I have both HEXBs and both HEXAs,

    The As normally go on milk for my almost continuos drip feed of coffee :gimi: and the other on low 42g low fat chedder either with a salad or cheese sauce to go on veg with roast.

    You dont have to have both, but they are there are part of the plan if you do want them!!
     
  17. Foodie1

    Foodie1 Member

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    Sorry am confused. I thought baked beans were a free food? Not a Healthy Extra?
     
  18. PatchworkPuss

    PatchworkPuss Gold Member

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    Not a red day - they are free on green and EE but need to be synned or used a HEB on the original plan
     
  19. gwennypenny

    gwennypenny Full Member

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    Some days I have one, some days two, and some days none at all! Just depends on how I feel :)
     
  20. Debridger

    Debridger On track to target

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    I'm the same..,.I do try to have both...it doesn't always happen though
     
  21. Bunnylush

    Bunnylush Gold Member

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    I have all 4 on red/green day and I've lost stone and half in 12 weeks. I love my hex

    I have 250 ml semi skim milk every day. Then some sort of cheese with crackers for supper or in a recipe.

    b choice is a mix of crackers,hi fi bar, new potatoes. Baked beans.
     
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