Does it make a difference?

Discussion in 'Exante' started by Hazel115, 12 November 2011 Social URL.

  1. Hazel115

    Hazel115 Full Member

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    Hi I'm on Day 8 and I have a question - I bought a mixed bumper pack so I'm having a shake, a bar and a soup each day. I just wondered if anyone has found that they get different losses if they have all 3 meal replacements as shakes/soups and no bar?? I ask this because I know that they have higher carbs and you're only supposed to have 1 bar a day. This then got me thinking 'if I don't have a bar would my losses be better?' :confused:

    Just wondering :D
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  3. Starlight

    Starlight Gold Member

    Weight Watchers
    No it makes no difference your calorie intake is the same. That's what matters
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