tanya12
Full Member
hi all wondering if any of you can answer this
so im on day 9 and am struggling to get my kcals up to what it says is enough on the meal planner, i also struggle to have all 4 packs or 3 packs and a meal so im just wondering if this is safe also will eating the packs later on in the eveing effect the weight loss?
thanx
so im on day 9 and am struggling to get my kcals up to what it says is enough on the meal planner, i also struggle to have all 4 packs or 3 packs and a meal so im just wondering if this is safe also will eating the packs later on in the eveing effect the weight loss?
thanx