Ok, new to this so thought I'd post what Im eating to see if I've got this right:
green day
breakfast
Shredded Wheat (hexb) and 125mls milk (1/2 hexa) with muller light & grapes
Snack
Pineapple
Alpen Light bar (hexb)
Lunch
Mushy Pea Curry free on green
Snack
banana & orange
Dinner
something free on green from recipe book
Snack
fruit in low fat natural yogurt
Is this ok???
green day
breakfast
Shredded Wheat (hexb) and 125mls milk (1/2 hexa) with muller light & grapes
Snack
Pineapple
Alpen Light bar (hexb)
Lunch
Mushy Pea Curry free on green
Snack
banana & orange
Dinner
something free on green from recipe book
Snack
fruit in low fat natural yogurt
Is this ok???