ladyfelsham
Back to SW again
I think I remember reading somewhere that cramps can be caused by a lack of salt? Hmm maybe I'll google it to be sure - but one thing is clear, it's blooming awful and nothing gets me out bed faster! 
Wow! Thats an amazing loss, just make sure that poo fairy leaves nothing under your pillow, lol
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But I know now that I can do this long term, as I'm not craving cr@p at all, and I can't possibly stay this weight if I carry on eating the way I am now. I stayed the same last week and lost 1lb at this week's weigh in. So that's 1lb in a fortnight and to quote Cheryl's new song (which I absolutely love by the way)...I don't care. I'm way ahead of where I thought I'd be at this stage, I was hoping to get down to 19st by December and I'm past that already.
Why didn't I try Slimming World sooner? All those years wasted.