Drank 3 litres today and ive only been to the

[x_kerry_x]

Loo about 3 times!! I'm holding onto it and I don't know why weigh in tomorro now I'm soo upset. Instead of saying I've lost 10lb my scales have gone up 4lb!!! Could cry!! Why is this xx

 

[flab fighter]

I wouldn't worry about it the body has a clever way of holding on to the water it needs. If your weight loss is not as much as you thought or a gain you know it is water weight not fat.

 

[x_kerry_x]

Just I really wants that big loss now I don't think I'll have it :-( tried soo hard too x

 

[flab fighter]

Stick with it you will lose the fat. I have had disappointing weeks and when I only lose 1-2lb I think that I could do that on SW or WW. It usually shows the week after.