dukan-friendly chicken soup ideas?

[curvygirlie]

I've have cooked 2 whole chickens and don't want to waste the carcasses so I want to make chicken soup!
I've boiled both carcasses (removed as much visible fat as i could before boiling) for a couple of hours in water and left the pot on the stove until tomorrow when I will buy some carrot and celery and make a soup for me to dip in when i get peckish.

Have any experienced Dukaners made something similar? can u offer any advice?

• what I can add to make it palatable?
• any other veg I can add?
• best way to skim off fat?
• is this even a good idea?

thanks in advance x

 

[Atropos]

Best way to skim off fat - put the stock in the freezer and let the fat solidify on the top, then scrape it off?

I like to add lemon juice to my chicken broth to sharpen it. Otherwise just salt, black pepper and fresh thyme.

 

[DELILAHDAVE]

As well as the Carrot and celery add some Corriander and if you like it a touch spicy a finely chopped Chilli.