Its a thought I had this morning and wondered what others views were...
When I was pregnant with me eldest who is now 6, I couldn't eat or drink anything after 8pm otherwise I would be up all night on the loo! Do you think if I stopped eating/drinking after 8pm now it would be beneficial? I've got some friends (stick thin I might add) who don't have anything after 7.7.30ish, I wonder if there is anything to this? We are told to have our main meal of the day at lunchtime and not as an evening meal, so perhaps there is some truth - people's opinions greatly welcome!
xx
When I was pregnant with me eldest who is now 6, I couldn't eat or drink anything after 8pm otherwise I would be up all night on the loo! Do you think if I stopped eating/drinking after 8pm now it would be beneficial? I've got some friends (stick thin I might add) who don't have anything after 7.7.30ish, I wonder if there is anything to this? We are told to have our main meal of the day at lunchtime and not as an evening meal, so perhaps there is some truth - people's opinions greatly welcome!
xx