Elkays resurrected food diary
- Thread starter Elkay
- Start date
CookiesnCream
Full Member
Hi Lesley!!
You are still doing great hun!!!
I just gotta ask..." What exactly are faggots made of?" And did you enjoy them? I've heard of them before, but never seen them any where or tried them. Actually thinking about it... Are there such a thing as Mr. Brains Faggots??? Or did I just dream that up? lol
You are still doing great hun!!!
I just gotta ask..." What exactly are faggots made of?" And did you enjoy them? I've heard of them before, but never seen them any where or tried them. Actually thinking about it... Are there such a thing as Mr. Brains Faggots??? Or did I just dream that up? lol
Hi Cookiesncream
Thanks for your comments.
There are indeed such things as Mr Brains faggots!! I enjoyed them very much thank you. As for the ingredients, not very healthy but OK as a treat now again - Water, Pork 11% (Pork Liver, Pork), Pork Rind, Rusk, Onion, Wheatflour, Lard, Salt, Modified Waxy Maize Starch, Tomato Purée, Flavourings, Colour (E150c), Sugar, Herbs, Spices
Although I have been more or less sticking to my points, I don't feel any thinner/lighter and am feeling slightly apprehensive about my weigh in on Friday, especially as I pledged to lose 5lb in the January challenge!! :sigh:
Thanks for your comments.
There are indeed such things as Mr Brains faggots!! I enjoyed them very much thank you. As for the ingredients, not very healthy but OK as a treat now again - Water, Pork 11% (Pork Liver, Pork), Pork Rind, Rusk, Onion, Wheatflour, Lard, Salt, Modified Waxy Maize Starch, Tomato Purée, Flavourings, Colour (E150c), Sugar, Herbs, Spices
Although I have been more or less sticking to my points, I don't feel any thinner/lighter and am feeling slightly apprehensive about my weigh in on Friday, especially as I pledged to lose 5lb in the January challenge!! :sigh:
Sunday 24th January
20 point allowed:
Breakfast:
Porridge = 1.5
Sk milk = 1
Sweetener = 0
5 glasses wine = 10
(Mid afternoon)
Dinner:
Ham = 2
Potatoes = 3
Brocolli = 0
Cauliflower = 0
Cheese sauce = 2.5
Drinks, diet coke, black decaf coffee throughout the day.
Total point for the day = 20
20 point allowed:
Breakfast:
Porridge = 1.5
Sk milk = 1
Sweetener = 0
5 glasses wine = 10
(Mid afternoon)Dinner:
Ham = 2
Potatoes = 3
Brocolli = 0
Cauliflower = 0
Cheese sauce = 2.5
Drinks, diet coke, black decaf coffee throughout the day.
Total point for the day = 20
Monday 25th January
20 point allowed:
Breakfast:
W/W begal = 2
cheese triangle = 0.5
Lunch:
W/W begal = 2
scrambled egg (only one yolk used) = 1.5
1 drinking chocolate made with one and a half spoonfuls so only = 0.5 (3 spoonfuls = 1 but I find this a bit thick)
Snack:
1 drinking choc using half measure = 0.5
Weetabix bar 1.5
Dinner:
Stew (no meat) = 2 (for veg and sauce)
Potatoes = 2.5
Drinks, diet coke, black decaf coffee throughout the day.
Total point for the day = 13 so far
20 point allowed:
Breakfast:
W/W begal = 2
cheese triangle = 0.5
Lunch:
W/W begal = 2
scrambled egg (only one yolk used) = 1.5
1 drinking chocolate made with one and a half spoonfuls so only = 0.5 (3 spoonfuls = 1 but I find this a bit thick)
Snack:
1 drinking choc using half measure = 0.5
Weetabix bar 1.5
Dinner:
Stew (no meat) = 2 (for veg and sauce)
Potatoes = 2.5
Drinks, diet coke, black decaf coffee throughout the day.
Total point for the day = 13 so far
Tuesday 26th January
20 point allowed:
Breakfast:
W/W begal = 2
cheese triangle = 0.5
Snack
Walkers French Fries = 1.5
Lunch:
W/W Soup = 1.5
Ryvita x 4 = 2
low fat cheese triangles x 2 = 1
WW yoghurt = 1
2 drinking chocolate made with one and a half spoonfuls so only = 1
Dinner:
Stew = 4
Potatoes = 2.5
Drinks, diet coke, black decaf coffee throughout the day.
Total point for the day = 17
20 point allowed:
Breakfast:
W/W begal = 2
cheese triangle = 0.5
Snack
Walkers French Fries = 1.5
Lunch:
W/W Soup = 1.5
Ryvita x 4 = 2
low fat cheese triangles x 2 = 1
WW yoghurt = 1
2 drinking chocolate made with one and a half spoonfuls so only = 1
Dinner:
Stew = 4
Potatoes = 2.5
Drinks, diet coke, black decaf coffee throughout the day.
Total point for the day = 17
Wednesday 27th January
20 point allowed:
Breakfast:
Porridge = 1.5
Sweetener = 0
Sk milk = 1
Snack
W/W begal = 2
cheese triangle = 0.5
Quavers = 1.5
Lunch:
W/W Soup = 1
Ryvita x 4 = 2
low fat cheese triangles x 2 = 1
WW yoghurt = 1
Tesco low fat choc bar = 1.5
Total point for the day = 13 so far - oh dear
Snack
Walkers French Fries = 1.5
Dinner
2 WW wraps = 3
Scrambles egg with 1 egg yolk = 1.5
1 drinking chocolate = 0.5
1 rich tea biscuit = 0.5
Total points = 20
20 point allowed:
Breakfast:
Porridge = 1.5
Sweetener = 0
Sk milk = 1
Snack
W/W begal = 2
cheese triangle = 0.5
Quavers = 1.5
Lunch:
W/W Soup = 1
Ryvita x 4 = 2
low fat cheese triangles x 2 = 1
WW yoghurt = 1
Tesco low fat choc bar = 1.5
Total point for the day = 13 so far - oh dear
Snack
Walkers French Fries = 1.5
Dinner
2 WW wraps = 3
Scrambles egg with 1 egg yolk = 1.5
1 drinking chocolate = 0.5
1 rich tea biscuit = 0.5
Total points = 20
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Thursday 28th January
20 point allowed:
Breakfast:
Tesco fruit and raisin bar = 1.5
WW Begal = 2
Low fat cheese triangle = 0.5
Lunch:
5 vegetable fingers (very small) = 2.5
WW soup = 1.5
4 ryvita = 2
1 low fat cheese triangle = 0.5
Snack
Quavers = 1.5
Total so far = 12
Dinner:
Pasta = 4
Baked beans = 2
Total points =18
20 point allowed:
Breakfast:
Tesco fruit and raisin bar = 1.5
WW Begal = 2
Low fat cheese triangle = 0.5
Lunch:
5 vegetable fingers (very small) = 2.5
WW soup = 1.5
4 ryvita = 2
1 low fat cheese triangle = 0.5
Snack
Quavers = 1.5
Total so far = 12
Dinner:
Pasta = 4
Baked beans = 2
Total points =18
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Plucked up courage to jump on the scales this morning and yippeeeeee - I have lost the 5lb I have pledged to lose in the January challenge! Officially 2 days to go too!
Friday 29th January
20 point allowed:
Breakfast:
Day off and needed to catch up on sleep!
Lunch:
Baguette = 5.5
Low fat cheese triangle = 0.5
WW cheese puffs = 1
Total so far = 7
Dinner:
Big bowl of rice = 7
Carrots = 0
Onions mushrooms = 0
Jar WW sweet & sour sauce = 2
2 drinking chocolates = 1
Late snack (belive it or not I was hungry!)
Small bowl rice krispies = 1.5
Sk milk = 1
Total points = 19.5
Friday 29th January
20 point allowed:
Breakfast:
Day off and needed to catch up on sleep!
Lunch:
Baguette = 5.5
Low fat cheese triangle = 0.5
WW cheese puffs = 1
Total so far = 7
Dinner:
Big bowl of rice = 7
Carrots = 0
Onions mushrooms = 0
Jar WW sweet & sour sauce = 2
2 drinking chocolates = 1
Late snack (belive it or not I was hungry!)
Small bowl rice krispies = 1.5
Sk milk = 1
Total points = 19.5
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oneday at a time
likes to post
congratulations on your weight loss
Kater-tater
Gold Member
Ive really loved reading though your food choices, ive just gone down from 20 points to 19 so its nice to see what someone else on low points does with them. Keep up the good work and the great diary. x
CookiesnCream
Full Member
Welldone Elkay!!!!!!!:happy096:
I'm so pleased you lost the 5lb that you wanted to for the January challenge! You really have done so, so well!
Goodluck for next month Hun!!!!!
xxx
I'm so pleased you lost the 5lb that you wanted to for the January challenge! You really have done so, so well!
Goodluck for next month Hun!!!!!
xxx
Cookiesncream - thank you so much for your kind comments and for helping me keep motivated! Have you tried faggots yet?!!
Saturday 30th January
20 point allowed:
Breakfast:
Bagel = 3.5
Cheese triangle - 0.5
Lunch: Mince pite = 3?
Dinner:
2 mini pittas = 3
30g cheese = 4
onion = 0
WW victoria sponge = 1.5
WW Cheese puffs = 1
2 drinking chocolates = 1
Total points = 17.5
Saturday 30th January
20 point allowed:
Breakfast:
Bagel = 3.5
Cheese triangle - 0.5
Lunch: Mince pite = 3?
Dinner:
2 mini pittas = 3
30g cheese = 4
onion = 0
WW victoria sponge = 1.5
WW Cheese puffs = 1
2 drinking chocolates = 1
Total points = 17.5
Last edited:
Kater-tater
Gold Member
what is mince pite?
Sunday 31st January
20 point allowed:
Breakfast:
2 slices of bread = 2
2 sausages = 4
tomatoes = 0
2 egg whites scrambled = 0
dash of sk milk = 0.5
Lunch:
2 mini pittas = 3
2 spoons of chilli (mince, veg, herbs & chillies) = 4 ?
WW yoghurt = 0.5
Dinner:
1 mini pitta = 1.5
low fat cheese triangle = 0.5
WW Cheese puffs = 1
2 drinking chocolates = 1
Total points = 18
20 point allowed:
Breakfast:
2 slices of bread = 2
2 sausages = 4
tomatoes = 0
2 egg whites scrambled = 0
dash of sk milk = 0.5
Lunch:
2 mini pittas = 3
2 spoons of chilli (mince, veg, herbs & chillies) = 4 ?
WW yoghurt = 0.5
Dinner:
1 mini pitta = 1.5
low fat cheese triangle = 0.5
WW Cheese puffs = 1
2 drinking chocolates = 1
Total points = 18
Monday 1st February
20 point allowed:
Breakfast:
4 ryvitas = 2
1 low fat cheese triangle = 0.5
WW blueberry biscuit - 1.5
Snack:
1 pkt WW cheddars = 1
Another snack
1pkt WW cheese puff things = 1
Lunch:
Soup = 0
Bagel = 3.5
Low fat cheese triangle = 0.5
Snack
WW yoghurt = 0.5
WW cheddars = 1
Dinner:
2 chicken & mushroom pancakes = 4
Butternut squash chips = 0
Tomato sauce = 1
WW yoghurt = 0.5
2 drinking chocolates = 1
Total points = 18
Today I have done OK with my points and yet have eaten c**p all day!
__________________
20 point allowed:
Breakfast:
4 ryvitas = 2
1 low fat cheese triangle = 0.5
WW blueberry biscuit - 1.5
Snack:
1 pkt WW cheddars = 1
Another snack
1pkt WW cheese puff things = 1
Lunch:
Soup = 0
Bagel = 3.5
Low fat cheese triangle = 0.5
Snack
WW yoghurt = 0.5
WW cheddars = 1
Dinner:
2 chicken & mushroom pancakes = 4
Butternut squash chips = 0
Tomato sauce = 1
WW yoghurt = 0.5
2 drinking chocolates = 1
Total points = 18
Today I have done OK with my points and yet have eaten c**p all day!
__________________
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