big-dollop
Need To Downsize!
I had to force myself to give up for Xmas, I didn't go mad but I've weighed at home this morning, cos class not back til next Monday, and I've put on half a stone :-(( in a week.... I thought it was only 4 lbs but another 3 have appeared from somewhere...amazing...dread to think how much it would have been if I'd gone mad with food and drink :-S
understand what your saying i stayed the same on xmas weigh in and + 4 on new year weigh which having consistently lost over the whole diet was a shocker :sigh: really equates to about an 8lb gain if you look at my losses
i didnt eat anywhere as much as was put in front of me, though i did eat chocolate for the first time in 30+ weeks but i was back to the routine yesterday and hopefully the 4 lbs i gained will soon be off again