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Exante shake muffin :-)

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
#1
#2
Yay for the muffins!! Not half bad eh?!
I love the banana muffin and even the strawberry and vanilla are nice. Sometimes I add a bit of espresso to the vanilla ones. Mmmmmmm
 

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
#4
Skinnyjeanswillfit said:
Ooh how do u make the muffins? xx
Not sure if this is 100% correct but I put 2 sweeteners in a touch of water and then mixed it to the powder until it was firm. I microwaved it for 30 secs then turned it over for 30 more secs!

Someone else posted it but I couldn't find the post so I winged it lol
 

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
#5
Mollybloom said:
Yay for the muffins!! Not half bad eh?!
I love the banana muffin and even the strawberry and vanilla are nice. Sometimes I add a bit of espresso to the vanilla ones. Mmmmmmm
Mmmm I can't wait for tomorrows muffin :)
 

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
#7
Skinnyjeanswillfit said:
Brill thank u, I'm going to have to try this! X
It's delicious !! Just be careful,apparently they are easy to burn, then they go hard xx
 
#8
Think it was me posting it before. Yes be careful not to burn - if you make them into smaller flatish discs you can also enjoy come cookie-type things.

Am ditching the soups and sticking with muffins and bars from here on in!!
 

cybill

Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
#9
I think the only thing to be careful of is how many times you do this. From LL days, they recommended only microwaving one pack a day, as this destroys some of the nutrients, so you wouldn't want to do that to all your packs every day. But great for some variety :)
 

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
#10
Mollybloom said:
Think it was me posting it before. Yes be careful not to burn - if you make them into smaller flatish discs you can also enjoy come cookie-type things.

Am ditching the soups and sticking with muffins and bars from here on in!!
Yummy! Thanks I loved it! Might make them into cookies next time!!
 

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
#11
cybill said:
I think the only thing to be careful of is how many times you do this. From LL days, they recommended only microwaving one pack a day, as this destroys some of the nutrients, so you wouldn't want to do that to all your packs every day. But great for some variety :)
Thanks x
 

Mum2Two

Full Member
S: 15st0lb C: 10st13lb G: 10st0lb Loss: 4st1lb(27.14%)
#13
I'll have to try this! Sounds so yummy! Thanks for the tip.
 

JoanneM

Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
#15
I just never found them as filling when made into muffins so tended to avoid doing it unless I really needed something to 'eat'.
 

Bernice

Silver Member
S: 13st0lb C: 8st13lb G: 9st0lb BMI: 23.6 Loss: 4st1lb(31.32%)
#16
............I made my chocolate shake into a muffin tonight and it was very nice only problem was it looked like a giant dogs poo!!!!! Lol, xx
 

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
#17
Bernice said:
............I made my chocolate shake into a muffin tonight and it was very nice only problem was it looked like a giant dogs poo!!!!! Lol, xx
Hehehe :)
 

Mum2Two

Full Member
S: 15st0lb C: 10st13lb G: 10st0lb Loss: 4st1lb(27.14%)
#18
............I made my chocolate shake into a muffin tonight and it was very nice only problem was it looked like a giant dogs poo!!!!! Lol, xx
hahaha
 
S: 13st0lb C: 13st0lb G: 8st7lb BMI: 33.3 Loss: 0st0lb(0%)
#19
OoOoOo i shall try this one :D x
 


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