Hi,
I am new to this forum and about to start SS CD - I have 6 stones 10lbs to lose - phew a lot but I am hoping I can do it
I have not dieted for years and have PCOS but really need to get a grip as I have been putting on a stone every year for the last six years and it will continue unless I do something.
My question / concern is around excess skin if you lose weight quickly and also if you lose a lot of weight. Most of my excess weight is around my stomach area.
Could you please give me some advice as to how to prevent or minimise this happening.
Thanks a lot and I look forward to being part of the community.
I am new to this forum and about to start SS CD - I have 6 stones 10lbs to lose - phew a lot but I am hoping I can do it
I have not dieted for years and have PCOS but really need to get a grip as I have been putting on a stone every year for the last six years and it will continue unless I do something.
My question / concern is around excess skin if you lose weight quickly and also if you lose a lot of weight. Most of my excess weight is around my stomach area.
Could you please give me some advice as to how to prevent or minimise this happening.
Thanks a lot and I look forward to being part of the community.