Exercise and inch loss = a very happy Tigger

Discussion in 'Fitness Health and Exercise' started by Happytigger, 17 June 2010 Social URL.

  1. Happytigger

    Happytigger Full Member

    Posts:
    91
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    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Diet:
    Weightwatchers ProPoints
    :)
    I started using a Personal Trainer back in February and I just wanted to share my inch loss..

    Waist - lost in total as of today - 5.12 inches
    Hips - lost in total as of today - 2.56 inches

    Although my weight loss has not moved as much as I wanted it to since Feb (11lbs down), finding out today how many inches I have lost has really boosted my confidence.

    So on days when those scales are not moving as quickly as I would like I am going to remember today. (fingers crossed in another month those numbers above will have increased some more).

    Sorry for going on but really pleased for myself as its been hard work to get this far.:)
     
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  3. lucylastic

    lucylastic Silver Member

    Posts:
    572
    Likes Received:
    16
    Start Weight:
    17st6lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    5st12lb(33.61%)
    Diet:
    LL
    Congrats Tigger! 5lb off your waist is amazing!! I'd be utterly delighted with that - so very well done :D
     
  4. etali

    etali New Member

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    Congratulations! That's great progress.

    I wouldn't worry about the number on the scale - remember that muscle is denser than fat, so if you've gained some muscle from the exercise that will explain the slower scale movement - if the inches are going down and you're becoming more happy with how you look, that's the important thing :)
     
  5. Happytigger

    Happytigger Full Member

    Posts:
    91
    Likes Received:
    1
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Diet:
    Weightwatchers ProPoints
    5lbs of my waist !!!!!:8855::8855:OMG I have shrunk big style - yipee.
     
  6. lucylastic

    lucylastic Silver Member

    Posts:
    572
    Likes Received:
    16
    Start Weight:
    17st6lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    5st12lb(33.61%)
    Diet:
    LL
    :eek: :eek: :eek: Who says I'm obsessed about weight?!!!
    Sorry Tigger - I knew what I meant!!! :8855::8855:
     
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