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?? Exercise challenge

S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
#1
I've noticed lots of people have taken up exercise and wondered if anyone wanted to take part in an exercise challenge -

I was thinking setting the usuall time goals (ie 20hrs in month etc) but include a exercise related goal - ie finish a whole spin class or lift 15kg dumbbell or run for 2mins?!

What does everyone think?! I know we had one running a while ago but think it's either finished or disappeared?!

What are your thoughts?! Xx
 
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S: 14st0lb C: 13st0lb G: 10st0lb BMI: 36.8 Loss: 1st0lb(7.14%)
#2
Sounds good to me, altho excersize and I aren't really very big friends due to me being legally blind so walking on my own ends in walking into things due to not seeing them, wonders how many calories a hour typing burns *goes to look it up on google*

Jokes aside I will comit to 8 hours swimming a month,

Lea x

0 hours done 8 to go
 
#3
How abt weekly goals like 30 - 45 mins cardio 30 aerobics or swimming a day

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S: 15st1lb C: 14st7lb G: 11st0lb BMI: 31.8 Loss: 0st8lb(3.79%)
#4
I'd be up for this. I just started exercising again last week. I only exercise from home though, DVDs, strength exercises and treadmilling. Won't part with money for gym membership or weekly classes as I know I wouldn't keep it up:)
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
#5
You could try hula hooping. I like it as I can't do much but you would know your own space and you don't move much. It also burns around 300 cals an hour if you can keep going for that long - I can't :)

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S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
#6
You can set any goal you like - in fact I'm preferring the idea of not setting times for a month I'm liking the idea of more specific goals - bit more interesting - and hopefully they will inspire people!!

But we could incorporate both to keep everyone happy - and you can set whatever you like then?!

If your doing weekly goals I can set the list up a lil different so we can check off each week individually!! ??

Just thought I'd get everyones opinion before I officially set the thread up - if you know what I mean!!
Xx
 
S: 99.7kg C: 94kg G: 63kg BMI: 34.1 Loss: 5.7kg(5.73%)
#7
Like the idea, weekly.. Number of classes., mins etc

I would go for 3 zumba classes week

Walking to school at least once/ twice if not raining (35 mins each way) a week
 
S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
#8
Ok well I'll set it up properly this evening when I log in on the laptop :) xx
 


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