Mizkirsty
Gold Member
I've noticed lots of people have taken up exercise and wondered if anyone wanted to take part in an exercise challenge -
I was thinking setting the usuall time goals (ie 20hrs in month etc) but include a exercise related goal - ie finish a whole spin class or lift 15kg dumbbell or run for 2mins?!
What does everyone think?! I know we had one running a while ago but think it's either finished or disappeared?!
What are your thoughts?! Xx
I was thinking setting the usuall time goals (ie 20hrs in month etc) but include a exercise related goal - ie finish a whole spin class or lift 15kg dumbbell or run for 2mins?!
What does everyone think?! I know we had one running a while ago but think it's either finished or disappeared?!
What are your thoughts?! Xx